child to champion

Strength and conditioning coaching at Cornwall High Performance

Child to Champion Testing Battery | Infographic

Below is an example of our Child to Champion testing battery that all 11-18 year olds are required to perform every three months. Age , through growth rates into jump testing is pretty mandatory but Str based test exercise prescription will vary hugely dependant on what stage of development each child is in with their […]

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“Child To Champion” Pathway | Infographic

Infographics

Following on from our Infographic last week, this week we are showing you a visual of our “Child To Champion” Pathway. This is what the pathway on our “Child To Champion” programme looks like to develop confident, resilient young people who are able to cope with the demands of their sport & life. We work

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